Church Hurt

For many people, church was meant to be a place of care, belonging, and meaning. When harm happens in a faith setting, it can leave lasting emotional and spiritual wounds—and raise difficult questions about trust, belief, and identity.

Church hurt can come from controlling leadership, silenced questions, spiritual pressure, or broken relationships. These experiences often create confusion, guilt, grief, or a sense of disconnection—from community, from spirituality, or from yourself.

You don’t have to have clear beliefs to acknowledge that something wasn’t right. Questioning, stepping back, or feeling unsure does not mean you failed or gave up—it means you’re paying attention to what you need.

Healing doesn’t require returning to church or having all the answers. It begins with safety, honesty, and space to make sense of your experience at your own pace.

Life coaching offers a supportive, non-pressured environment to explore healing, rebuild trust, and move forward with clarity—whether or not you know where faith fits for you right now.