Welcome to
Mindful Coaching & Counseling
At Mindful Coaching & Counseling we provide life coaching and biblical counseling services for anyone looking to learn how to better manage stress and heal from the hurts and emotional wounds they may carry.
Services
Free
$200
$200
$250
Vision Statement
We believe that God created you with purpose, strength, and the ability to grow—even through pain. In trauma-informed coaching, we understand how past experiences can shape your beliefs, emotions, and behaviors. We also know that healing and transformation are possible.
We are not here to fix you. Our role is to walk alongside you as a guide and encourager, helping you see what’s already within you, as you pursue clarity, healing, growth, and purpose. With prayerful support and practical guidance, we’ll help you navigate life’s challenges and take confident steps toward your next chapter.
Please note: Life coaching is not clinical counseling or therapy. While we provide trauma-informed coaching, if you're experiencing an emotional crisis or need clinical support, we encourage you to connect with a licensed mental health professional in your area. Life coaching can complement therapeutic work, but it does not replace it.
To learn more about services we do not provide click the link.
Mission Statement
A Faith-Based, Trauma-Informed Approach
Through compassionate and Spirit-led coaching, we provide a safe, grace-filled space where you can:
Gain clarity about your God-given identity and calling
Recognize and release limiting beliefs rooted in past wounds
Develop spiritual and practical tools to move forward
Rebuild confidence, peace, and resilience
Create intentional goals that align with your values and faith
Mindful Coaching & Counseling is founded on 5 main principles that we use to help people who want to end the cycles of stress, overwhelm, and trauma in their lives. Using a holistic therapeutic approach we work together to create new strategies for change and learn how to transform your mind to live a renewed life.